I love pomegranates! We always had them as a special treat when I was growing up. Of course, then I didn't realize all of the wonderful health benefits. They are full of antioxidants and vitamin C and more. They are only in season from October through January, and they are on sale at many stores right now. Some of you may feel intimidated by these sweet little gems because you find them hard to open or messy. Click on the link below to view a video on the best and least messy way to open a pomegranate. Enjoy!
http://www.youtube.com/watch?v=jho9NVKBZqE
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